essential Waitrose whole leaf spinach750g

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essential Waitrose whole leaf spinach
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Grown with care for the environment by farmers who share our values.
Grown with care for the environment by farmers who share our values. Our fundamental belief is that few things in life are more important than the food you buy. Good quality is essential.
  • essential Waitrose
  • Waitrose own label

per 100g

Energy

124kJ
30kcal

Per Portion

Energy

0kj
0kcal

0% RI

Fat

0g

0% RI

Saturates

0g

0% RI

Sugars

0g

0% RI

RI = % of your daily reference intake

Spinach

Typical values as sold. This pack provides 12 servings. Contains 12 Servings

Typical valuesper 100g
Energy124kJ
Energy30kcal
Fat0.8g
Of which Saturates<0.1gg
Carbohydrate1.5g
Of which Sugars1.5g
Fibre2.7g
Protein2.8g
Salt0.25g

Origin Information

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Additional Frozen Instructions: HOB : 10 mins approx …Place required amount of frozen spinach nuggets into a saucepan, heat gently stirring continuously until piping hot

Microwave

From Frozen

For best results microwave from frozen. Place 250g spinach in a microwaveable dish, cover with suitable film and pierce in several places. …Stir and stand for 1 minute after heating before serving. …Check that food is hot. If not, reheat for a further brief period. CAT B 650W 4½ mins/ CAT D 750W 4 mins/ CAT E 850W 3½ mins

Oven cook

From Frozen

For best results, Cook from frozen

Recycling

ComponentMaterialRecyclable
cartonBoard
bagLow Density Polyethyene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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