Glenryck pilchards in tomato sauce155g

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Glenryck pilchards in tomato sauce
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70p45.2p/100g0.7
View all in Sardines & Pilchards
In Tomato Sauce
High in Omega 3 Fatty Acids.Classic quality Glenryck Pilchards. Long chain omega 3 fatty acids EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.

    100 g contains

    Energy

    705kJ
    169kcal

    One can contains:

    Energy

    1095kj
    262kcal

    13% RI

    Fat

    14.90 g

    Medium

    21% RI

    Saturates

    4.30 g

    Medium

    22% RI

    Sugars

    1.10 g

    Low

    1% RI

    Salt

    1.55 g

    Medium

    26% RI

    RI = % of your daily reference intake

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