Goodlife Picador Parsnip & Sweet Carrot Nut Burger with Crunchy Cashews320g

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Goodlife Picador Parsnip & Sweet Carrot Nut Burger with Crunchy Cashews
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£2.49(£7.79/kg)2.49
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Nut burgers made from carrot, cooked brown rice, peanuts, cashew nuts and parsnips.
I'm tasty. Feel good food. Free from artificial colours, additives or preservatives. Vegetarian Society Approved. Vegan. At Goodlife we turn virtuous veg into seriously tasty veggie food. Unlike some, we're not interested in meat mimicry. We're just helping naturally good, delicious vegetables to do their thing. With healthy food packed full of unique flavours, natural ingredients and absolutely no nasties, we want to help the nation feel their best. So, whether you fancy a heavenly midweek meal or a healthier weekend comfort eat, we're here for you. After all, balance is what a Good Life's all about.

    (when oven baked according to instructions): Per 100g (when oven baked)

    Energy

    246kcal
    1025kJ

    Per Portion/Each oven baked burger contains:

    Energy

    820kj
    197kcal

    10% RI

    Fat

    11.80 g

    Medium

    17% RI

    Saturates

    1.50 g

    Medium

    8% RI

    Sugars

    3.10 g

    Low

    3% RI

    Salt

    0.60 g

    Medium

    10% RI

    RI = % of your daily reference intake
    20% Carrot, Onion, 12% Cooked Brown Rice, 10% Parsnip, 10% Peanuts, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Flour, Potato Flakes ^Potato, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabiliser (Disodium Diphosphate), Acidity Regulator (Citric Acid)], Spinach, 2% Cashew Nuts, Rice Starch, Yeast Extract, Sage, Salt, Garlic, Spices, Water
    For allergens, including Cereals containing Gluten, see ingredients in bold

    Typical values(when oven baked according to instructions): Per 100g (when oven baked)
    Energy246kcal
    Energy1025kJ
    Fat14.8g
    Of which Saturates1.9g
    Carbohydrate22.1g
    Of which Sugars3.9g
    Fibre2.2g
    Protein5.3g
    Salt0.8g

    Preparation and Usage

    I'm perfect in a soft bun with tangy tomato sauce and crispy salad. Delicious!

    Origin Information

    • Produced in NL - Oudkarspel

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten

    Additives

    • Free From Additives
    • Free From Artificial Colours
    • Free From Preservatives

    Cooking instructions

    General

    Remove from packaging. Always cook from frozen.All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

    Grill

    From Frozen

    Pre-heat grill to medium. Place burgers under grill for 12 minutes, turning regularly.

    Oven cook

    From Frozen

    Pre-heat oven to 200°C / Fan 180°C / Gas 6. Place burgers onto a baking tray in the centre of the oven and cook for 20 minutes.

    Recycling

    ComponentMaterialRecyclable
    CartonCard

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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