Grape-Nuts Crunchy Wheat & Malted Barley580g

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Grape-Nuts Crunchy Wheat & Malted Barley
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£3.30(56.9p/100g)3.30
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Crunchy Wheat and Malted Barley Cereal
Contains whole grain. Low fat and low saturated fat. High in fibre. Source of protein. Fortified with 6 vitamins & minerals. No added sugar - contains naturally occuring sugars. Suitable for vegetarians. Kosher. Power-packed nutrition* *Protein contributes to the maintenance of muscle mass *Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort! Just one serving offers: Source of protein, high fibre, low fat and low saturated fat

    (as sold) Per 100g

    Energy

    1517kJ
    359kcal

    Per Portion/Each 45g serving contains

    Energy

    675kj
    160kcal

    8% RI

    Fat

    0.90 g

    Low

    1% RI

    Saturates

    0.20 g

    Low

    1% RI

    Sugars

    3.90 g

    Medium

    4% RI

    Salt

    0.50 g

    Medium

    8% RI

    RI = % of your daily reference intake
    Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . RI = Reference Intake of an average adult (8400kJ /2000kcal)

    Typical values(as sold) Per 100g
    Energy1517kJ
    Energy359kcal
    Fat2.1
    Of which Saturates0.4
    Carbohydrate68
    Of which Sugars8.6
    Fibre12
    Protein11
    Salt1.04
    Iron27.9mg
    Thiamin0.83mg
    Niacin12.4mg
    Vitamin B62.34mg
    Folic Acid372.41µg
    Magnesium95.72mg
    Zinc5.69mg

    Origin Information

    • Produced in the USA
    • United States

    Lifestyle

    • Kosher
    • Low Fat
    • No Added Sugar
    • Suitable for Vegetarians

    Nutritional claims

    • Low fat and low saturated fat
    • High in fibre
    • Source of protein
    • No added sugar

    Health claims

    • Protein contributes to the maintenance of muscle mass

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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