John West mackerel fillets in olive oildrained 80g

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John West mackerel fillets in olive oil
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Mackerel Fillets in Olive Oil
Rich in omega 3.

    Mackerel Fillets, Olive Oil, Salt

    Typical valuesPer 100g of Drained ProductPer Can (90g) of DrainedProduct
    Energy1080kJ972 kJ
    Energy260kcal234 kcal
    Protein20.0g18.0 g
    Of which SugarsTrace)
    Fat20.0g18.0 g
    Of which Saturates3.4g)3.1 g)
    Polyunsaturates5.2g)4.7 g)
    Omega 33.0g)2.7 g)
    Sodium0.4g0.4 g
    Salt1.0g)0.9 g)

    Origin Information

    • Portugal
    • Produced in Portugal

    Nutritional claims

    • Rich in omega 3


    • Although care is taken when preparing our fish, some bones may remain




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