100% Natural Protein. 44g Protein Per Pack. Gluten Free. Great taste® 2025. Britain's Favourite Tempeh Brand. Source of Calcium & Iron. Suitable for Vegans. Like Tofu. . . But better! Made from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% more protein, 200% more fibre and tons more bite than tofu*. This tasty smoky-marinated tempeh is ready to power up your pastas, supercharge your sarnies and max up your stir-fries. *Compared to standard tofu per 100g. What is Tempeh? Soybeans, Live Culture, Water Packed full of goodness - High in protein - 100% natural ingredients - High in fibre - Good for your gut** - 1 of your 5-a-day **Source of calcium, which contributes to the normal function of digestive enzymes.
Source of calcium, which contributes to the normal function of digestive enzymes
Lifestyle
Gluten free
Suitable for Vegans
Nutritional Claims
Source of Calcium & Iron
High in protein
High in fibre
Storage and Usage
Keep Refrigerated
. Approximate values due to natural ingredient variations
Typical values
Per 100g
Energy
708kJ
Energy
169kcal
Fat
8.8g
of which saturates
1.2g
Carbohydrate
1.9g
of which sugars
0.2g
Fibre
5.2g
Protein
20g
Salt
1.2g
Calcium
140mg
Iron
2.1mg
Storage and Usage
Keep refrigerated below 5°C. Eat within 48 hrs of opening.
How to cook me... 1. Either slice, dice, grate or tear 2. Fry in 1 tbsp oil for 5 mins, turning often until golden 3. Add to your favourite dishes & enjoy! (Use me like you would use tofu or chicken)
Consume within 48 hours
Cooking Info
Shallow Fry (From Chilled)
1 Slice, dice or grate your tempeh2 Pan-fry for 5 mins in a bit of oil, turning often3 Add to your favourite meal & enjoy!
Serves 2-3
Manufacturer's Address
Tiba Tempeh Ltd
12 Fletcher Cres
Newcastle
NE20 0FJ
UK.
Tiba Tempeh Ltd
PMB 9006
Paxlaan 10
Hoofddorp
2131 PZ
NL.
Recycling
Component
Material
Recyclable
Card
Blank
Film
Blank
Disclaimer
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