Waitrose 2 Salmon Fillets in Thai Marinade250g

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Waitrose 2 Salmon Fillets in Thai Marinade
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2 salmon fillets with a ginger, lemongrass and red chilli marinade
Oven cook for 17 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

787kJ
188kcal

Per Portion/A serving contains

Energy

771kj
185kcal

9% RI

Fat

10.30 g

Medium

15% RI

Saturates

1.40 g

Low

7% RI

Sugars

0.60 g

Low

1% RI

Salt

0.42 g

Medium

7% RI

RI = % of your daily reference intake

INGREDIENTS: salmon (Salmo salar) (fish) (88%), ginger purée, sunflower oil, lime juice, diced red chillies, coriander, lime zest, honey, lemon grass, cornflour, salt, garlic purée, chopped lime leaf, water, dried red bell peppers, anchovy (fish), cracked black pepper, sugar.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. 2.0

Typical valuesPER 100gA serving contains
Energy787kJ771 kJ
Energy188kcal185 kcal
Fat10.5g10.3 g
Of which Saturates1.5g1.4 g
Carbohydrate1.0g1.0 g
Of which Sugars0.6g0.6 g
Fibre0.6g0.6 g
Protein22.1g21.6 g
Salt0.43g0.42 g
Omega 3760mg745 mg

Origin Information

  • United Kingdom
  • Scotland

Warnings

  • WARNINGS: Filleting removes all major bones: small bones may remain

Additives

  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

From Chilled/Ambient

Preheat oven. Remove all packaging. Line a baking tray with foil or parchment. Place salmon on a baking tray in centre of oven. Do not reheat once cooled (Time 14-17 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
trayPlastic - PET (Polyethylene Terephthalate)
Cardboard Outer CaseCard
absorbent padMixed Material
label-gluedPaper & card
tapePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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