Waitrose British chicken breast chunks in tikka marinade300g

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Waitrose British chicken breast chunks in tikka marinade
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Chicken breast chunks in a spiced tikka marinade.
Pan fry for 12 minutes. Simply add a can of tomatoes and plain yogurt for a warm tikka curry
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

637kJ
151kcal

Per Portion/per 1/2 pack (xxxg)

Energy

630kj
150kcal

8% RI

Fat

4.00 g

Medium

6% RI

Saturates

1.00 g

Low

5% RI

Sugars

1.00 g

Low

1% RI

Salt

0.38 g

Medium

6% RI

RI = % of your daily reference intake

Chicken (84%), tomato purée, onion purée, ginger purée, coriander, pineapple concentrate, desiccated coconut, concentrated lemon juice, sunflower oil, garlic purée, cumin, black onion seeds, salt, garlic powder, cornflour, fenugreek, cayenne pepper, red pepper powder, turmeric, colour paprika extract, cardamom


Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack (xxxg)
Energy637kJ630 kJ
Energy151kcal150 kcal
Fat4.0g4.0 g
Of which Saturates1.0g1.0 g
Carbohydrate1.0g1.0 g
Of which Sugars1.0g1.0 g
Fibre0.8g0.8 g
Protein27.4g27.1 g
Salt0.38g0.38 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Natural Colourings
  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Other

Pan Fry. Time: 12 mins. Remove all packaging. Heat 1 tbsp oil in a frying pan, add the chunks and spread them out in the pan. Cook over a moderate heat turning the chicken frequently. Ensure chicken is fully cooked and there is no pink meat. Recipe suggestion. Heat 1tbsp of oil in a saucepan. Add the chicken chunks and cook over a moderate heat for 5 minutes stirring occasionally. Add 227g essential Waitrose chopped tomatoes and 1 tbsp full fat natural yogurt, simmer for 10 minutes stirring occasionally. Season to taste. Ensure chicken is fully cooked and there is no pink meat.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
wrapPlastic - LDPE (Low Density Polyethylene)
label- loosePaper & card
trayPlastic - PET (Polyethylene Terephthalate)
casePlastic - Other
filmPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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