No.1 Free Range Smoked English GammonTypical weight 0.99kg
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Quantity of No.1 Free Range Smoked English Gammon in trolley 0
- Suitable for freezing
- Waitrose own label
per 100g
Energy
811kJ
195kcal
Per Portion
Energy
0kj
0kcal
0% RI
Fat
0g
Medium
0% RI
Saturates
0g
Medium
0% RI
Sugars
0g
Low
0% RI
Typical values as prepared
| Typical values | per 100g |
|---|---|
| Energy | 811kJ |
| Energy | 195kcal |
| Fat | 12.9g |
| Of which Saturates | 4.6g |
| Carbohydrate | 0.1g |
| Of which Sugars | 0.1g |
| Fibre | 0.1g |
| Protein | 19.5g |
| Salt | 3.13g |
Origin Information
Additives
- This product contains Additives
- This product contains Antioxidants
- This product contains Preservatives
Oven cook
Preheat oven. Remove all packaging. Place in a roasting tray and cover loosely with foil. Remove foil for last 30 minutes of cooking time. Cook thoroughly until the juices run clear. Leave to rest for 10 minutes before carving. (Time 30 mins per 500g + 30 mins, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)
Other
Hob. Time: 30 mins per 500g + 30 mins. To boil. Remove all packaging. Place gammon in a large pan of water. Bring to the boil, reduce heat, cover and simmer. Cook thoroughly until the juices run clear. Leave to rest for 10 minutes before carving.
Recycling
| Component | Material | Recyclable |
|---|---|---|
| bag | Mixed Material | |
| label-glued | Paper & card | |
| case | Plastic - Other | |
| string | Mixed Material |
Disclaimer
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