Waitrose Spicy Keralan Inspired Soup400g

Name: Waitrose Spicy Keralan Inspired Soup
Brand: Waitrose Ltd
Price: 1.1 GBP
Availability: InStock
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£1.1027.5p/100g

View all in Vegetable Soup

A soup with vegetables, coconut cream, lentils and spices.

With coconut cream, lentils and vegetables, warmly spiced with cumin, cardamom and fenugreek.

Microwaveable
Waitrose own label

PER 100g

Energy

249kJ
60kcal

PER CAN

Energy

996kj
238kcal

12% RI

Fat

11.20 g

Low

16% RI

Saturates

8.40 g

High

42% RI

Sugars

5.90 g

Low

7% RI

Salt

2.01 g

High

34% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Water, vegetables (33%) (potato, carrots, swede, edamame beans (soya), green beans, red pepper), coconut cream (coconut, water), cooked red lentils (6%) (red lentils, water), onions, tomatoes, ginger purée, desiccated coconut, tomato juice, garlic purée, modified maize starch, salt, green chilli, spices, maize starch, yeast extract, lime leaf, lime juice, chicken stock (chicken bones, water, salt, chicken fat, antioxidant (rosemary extract)), onion powder, sugar, potato starch, acidity regulator (citric acid), lovage extract

Allergy Advice
For allergens see ingredients in bold.

Warnings

Take care when removing the product from the microwave as the product will be hot.

Nutrition

. Contains 1 Servings

Typical values	PER 100g	PER CAN
Energy	249kJ	996kJ
Energy	60kcal	238kcal
Fat	2.8g	11.2g
of which saturates	2.1g	8.4g
Carbohydrate	3.0g	12.0g
of which sugars	1.5g	5.9g
Fibre	1.7g	6.7g
Protein	4.8g	19.1g
Salt	0.50g	2.01g

Product Details

Origin Information

Produced for: Waitrose Limited

Hob

From Chilled

GENTLE HEAT 3-4 mins. Pour contents into the saucepan and heat gently, stirring constantly. Do not boil but serve piping hot.

Cooking Instructions

General

Take care when removing the product from the microwave as the product will be hot.

Microwave

From Chilled

Microwave ovens vary: refer to handbook. Pour into a microwaveable bowl and cover with suitable film. Pierce in several places. Stir halfway through heating. Stand for 2 minutes, after heating. Check food is piping hot - if not, re-cover and heat for further brief period (800W: 3 1/2 mins, 900W: 3 min 10 secs, 1000W: 3 mins)

Recycling

Component	Material	Recyclable
label-glued	Paper & card
can	Metal

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Spicy Keralan Inspired Soup400g

Energy

Energy

Fat

Saturates

Sugars

Salt

Warnings

Origin Information

Hob

Cooking Instructions

Microwave

Recycling

Disclaimer