Waitrose and Partners
Awadhi chicken pulao

Awadhi chicken pulao

The Awadhi version of pulao, from Lucknow in northern India, is said to be a relic of the royal kitchens of the Nawabs. It favours subtlety and fragrance over roaring heat and is a one-pot delight – handy if you haven’t got a brigade of royal staff to do the washing up!

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  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook1 hr
  • Total time1 hr 10 mins
  • Plusresting

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Ingredients

  • 250g basmati rice
  • 3 tbsp ghee
  • 3 large onions, thinly sliced
  • 45g cashews
  • 15g ginger, peeled and grated
  • 2 clove/s garlic, finely chopped
  • 2 green chillies, slit
  • 1kg bone-in, skin-on chicken thighs, skin removed
  • 150g natural Greek yogurt, stirred
  • 500ml chicken stock or bone broth
  • ½ tsp fine sea salt
  • 50ml milk
  • 1 pinch/es saffron
  • ½ tsp rose water
  • 1 tbsp finely chopped coriander
  • 1 lime, cut into wedges, to serve

Spice mix

  • 1 whole star anise
  • 3 cm cinnamon stick
  • 1 tsp cumin seeds
  • 4 whole cloves
  • 8 black peppercorns
  • ¼ tsp ground mace
  • 6 green cardamom pods
  • 1 tsp coriander seeds

Method

  1. For the spice mix, toast the spices in a hot dry pan for about 1 minute. Keep moving them around to avoid burning and, once they are fragrant, transfer to a spice blender or use a pestle and mortar to pound until finely ground; set aside.

  2. Wash the rice and soak it in a bowl of water for about 30 minutes. Meanwhile, heat the ghee in a deep casserole dish and, once hot, fry the onions over a low heat for 30 minutes until deeply caramelised. Remove ⅓ with a slotted spoon and drain on kitchen paper. Add the cashews to the dish and fry until golden. Tip in the ginger, garlic and chillies; sauté until aromatic. Add the chicken and cook until lightly browned all over, then sprinkle in the spice mix and fry over a low heat until fragrant. Stir in the yogurt, cook for 30 seconds, then add the chicken stock or broth and bring to the boil. Once it boils, drain the rice and add it with the salt, then cover and turn down the heat to low. Cook for 12 minutes until the chicken is cooked through, the juices run clear and no pink meat remains, then turn off the heat and let it stand, covered, for 10 minutes.

  3. In a pan, gently warm the milk, then stir in the saffron and rose water. Transfer the pulao to a platter and sprinkle over the rose-scented saffron milk. Scatter with the reserved onions and the coriander, then serve with wedges of lime for squeezing over.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,321kJ/ 792kcals

Fat

34g

Saturated Fat

13.1g

Carbohydrates

65g

Sugars

11.9g

Fibre

4.9g

Protein

54g

Salt

2.8g

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