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Essential Porridge Oats1kg
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12.5p/100gCruncy, nutty baked oats topped with sweet, juicy blueberries to help you start the day.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6. Combine 80g porridge oats, 15g desiccated coconut, 50g blueberries, 1 tsp baking powder and a pinch of salt in a mixing bowl. In a jug, whisk 1 egg, 200ml coconut drink (or whole milk), 1 tsp vanilla extract and 1 tbsp maple syrup, then stir into the dry ingredients until combined.
Divide the mixture between 2 small ovenproof dishes (about 250ml each in volume) and bake for 25-30 minutes, until light golden on top with a very slight wobble in the middle.
Cool for 5 minutes, then serve each bowl of porridge with 1 tbsp Coyo coconut milk yogurt alternative, a handful more blueberries and some toasted flaked almonds scattered on top.
Typical values per serving when made using specific products in recipe
Energy | 1,772kJ/ 424kcals |
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Fat | 21.4g |
Saturated Fat | 10.4g |
Carbohydrates | 41g |
Sugars | 12.3g |
Fibre | 6.8g |
Protein | 12.4g |
Salt | 1.4g |
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£1.75Price per unit
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£18.50/kg