Barbecue pulled pork wraps
Waitrose and Partners

Barbecue pulled pork wraps

These wraps have a delicious, smoky flavour and are ready in just 10 minutes!

5 out of 5 stars(2) Rate this recipe
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook-
  • Total time10 mins

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Ingredients

  • 250g Waitrose Microwaveable Basmati Pilau Rice
  • 180g Cooks’ Ingredients Pulled Ham Hock
  • 100g frozen sweetcorn, defrosted
  • 5 tbsp barbecue sauce
  • 4 essential Waitrose Wholemeal Tortilla Wraps
  • 200g iceberg lettuce, shredded

Method

  1. Heat the rice according to pack instructions.

  2. Mix the ham hock with the sweetcorn and barbecue sauce. Warm the wraps in a microwave for 30 seconds.

  3. Scatter the wraps with the lettuce and spoon half the rice down the centre of each one, then top with the pork mixture. Fold over the edges, then roll up and cut in half. Serve with salad or crisps on the side.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,720kJ/ 408kcals

Fat

9.9g

Saturated Fat

3.2g

Carbohydrates

59.4g

Sugars

8.5g

Fibre

6.6g

Protein

20.2g

Salt

2.5g

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Cooks' Ingredients Pulled Ham Hock180g

180g
British

Item price

£3.04

Price per unit

£1.69/100g

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Essential Frozen Supersweet Sweetcorn750g

750g
Frozen

Item price

£1.30

Price per unit

£1.74/kg

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Essential 8 Large Wholemeal Tortilla Wraps488g

488g
FreezableMicrowaveable

Item price

£1.25

Price per unit

25.6p/100g

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Overall rating (5/5)

5 out of 5 stars2 ratings