- Serves2
- CourseMain meal
- Prepare15 mins
- Cook35 mins
- Total time50 mins
Ingredients
- 400g pack Parmentier potatoes
- 1 small broccoli crown, stalk removed, cut into small florets
- 75g frozen Essential Baby Broad Beans
- 1 leek sliced
- 1 tbsp nonpareille capers, drained
- 10 pitted green olives, roughly chopped
- 2 tbsp Essential Olive Oil
- 3 anchovies from a jar, drained and finely chopped
- ½ lemon, juice
- Handful flat leaf parsley, leaves chopped
Method
Preheat the oven to 220ºC, gas mark 7. Remove the garlic and herb butter from the potatoes. Scatter the potatoes into a roasting tin and bake for 15 minutes.
Cook the broccoli florets in boiling water for 3 minutes. Add the beans and cook for 3 minutes more. Drain and return to the pan. Mix in the leek, capers, olives, 1 tbsp oil and a little seasoning. Tip into the roasting tin, toss the ingredients together and bake for 20 minutes more, turning once, until the vegetables are beginning to brown.
Melt the reserved butter in a small pan and stir in the remaining oil, anchovies and a squeeze of lemon juice. Spoon the vegetables onto plates, sprinkle with the parsley, drizzle with the anchovy butter and serve.
Cook’s tip
To make this vegetarian, leave the anchovies out of the butter. You could try adding a little white miso for savoury oomph instead.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,270kJ/ 544kcals |
|---|---|
Fat | 26g |
Saturated Fat | 6.4g |
Carbohydrates | 52g |
Sugars | 9.3g |
Fibre | 16g |
Protein | 16g |
Salt | 1.2g |