Berry & banana smoothie bowls

Name: Berry & banana smoothie bowls
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 small bananas, roughly chopped; 100 g frozen mixed berries; 2 medjool dates, pitted and roughly chopped; 4 mint leaves; ½ 500g pot Yeo Valley Natural Organic Yogurt; 40 g fresh blueberries (about 40g); 40 g fresh blackberries (about 40g); 1 Small handful spelt flakes

4 out of 5 stars(2) Rate this recipe

Gut friendlyHealthySource of calcium

Serves2
CourseBreakfast
Prepare10 mins
Cook-
Total time10 mins

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Ingredients

2 small bananas, roughly chopped
100g frozen mixed berries
2 medjool dates, pitted and roughly chopped
4 mint leaves
½ 500g pot Yeo Valley Natural Organic Yogurt
40g fresh blueberries (about 40g)
40g fresh blackberries (about 40g)
1 Small handful spelt flakes

Method

Put the bananas, frozen berries, dates, mint and yogurt in a small high-speed blender. Whizz until completely smooth (you may need to stop it and scrape down the sides halfway through).
Divide the smoothie between 2 bowls and top with the fresh berries and spelt flakes. Serve immediately.

Cook’s tip

You can top the smoothie bowls with other fruits – try sliced mango and kiwi fruit instead of berries for a tropical twist. The spelt flakes add crunch, but toasted pumpkin seeds or flaked almonds work well, too.