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Blackberry breakfast smoothie
Quick and easy blackberry smoothie – the perfect start to the day.
Vegetarian
Serves2
CourseBreakfast
Prepare5 mins
Cook-
Total time5 mins
Plusplus freezing
Ingredients
2 medium bananas, sliced
400ml almond milk
2 tsp chia seeds
1 tbsp heaped porridge oats
150g blackberries
4 ice cubes
½ tsp vanilla extract
1 tbsp honey or maple syrup (optional)
Method
At least 2 hours ahead, or preferably the night before, put the sliced bananas in a plastic food bag, seal and freeze. When frozen, put the almond milk in an upright blender and stir in the chia seeds and oats. Leave to swell for 5 minutes. Add the remaining ingredients, including the banana, and whizz for 60 seconds, until smooth and thick. Divide between 2 glasses and drink straightaway.
