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- Serves4
- CourseAccompaniment
- Prepare10 mins
- Cook10 mins
- Total time20 mins
Ingredients
- 2 tbsp sunflower oil
- 1 tsp cumin seeds
- 1 green chilli, finely chopped
- 1 onion, thinly sliced
- 1 tsp salt
- 1 tsp garam masala
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 600g leftover Christmas vegetables, cut into 2-3cm pieces
- 600g cooked basmati rice (from 150g uncooked rice)
- ¾ x 25g pack coriander, chopped
Method
Heat the oil in a frying pan and add the cumin seeds and green chilli. Cook for a few seconds, then add the onion and cook for 5 minutes more until softened.
Add the salt, spices and leftover vegetables and cook over a high heat for 2 minutes
Add the rice and mix through until piping hot, adding a splash of water if needed. Add the coriander, fold it through and serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,469kJ/ 350kcals |
---|---|
Fat | 13g |
Saturated Fat | 1.6g |
Carbohydrates | 48g |
Sugars | 9.9g |
Fibre | 7.6g |
Protein | 7.1g |
Salt | 1.3g |