Waitrose and Partners
Boxing Day veg fried rice

Boxing Day veg fried rice

Chetna Makan's dish is a great way to use up leftover roast Christmas vegetables

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  • Serves4
  • CourseAccompaniment
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins

Ingredients

  • 2 tbsp sunflower oil
  • 1 tsp cumin seeds
  • 1 green chilli, finely chopped
  • 1 onion, thinly sliced
  • 1 tsp salt
  • 1 tsp garam masala
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 600g leftover Christmas vegetables, cut into 2-3cm pieces
  • 600g cooked basmati rice (from 150g uncooked rice)
  • ¾ x 25g pack coriander, chopped

Method

  1. Heat the oil in a frying pan and add the cumin seeds and green chilli. Cook for a few seconds, then add the onion and cook for 5 minutes more until softened.

  2. Add the salt, spices and leftover vegetables and cook over a high heat for 2 minutes

  3. Add the rice and mix through until piping hot, adding a splash of water if needed. Add the coriander, fold it through and serve.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,469kJ/ 350kcals

Fat

13g

Saturated Fat

1.6g

Carbohydrates

48g

Sugars

9.9g

Fibre

7.6g

Protein

7.1g

Salt

1.3g

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