0 added
0 in trolley
Quantity of Essential Butternut Squash in trolley 0
Essential Butternut Squasheach
eachItem price
£1.60Price per unit
£1.60 eachGive risotto a little love, stirring over time, and it will love you right back. This clever recipe cooks the squash in the stock; keep it on a low simmer while you add it to the rice, for the best absorption.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Deseed the squash and cut away the skin. Cut the flesh into 1cm dice. Crumble the stock cubes into a saucepan and add 900ml boiling water. Add the squash and cook for 12 minutes, or until just tender. Lift the squash out onto a plate using a slotted spoon, reserving the stock.
Heat a large saucepan, add the pumpkin seeds and toast briefly until the seeds just start to colour. Tip out onto a plate. Add ½ the butter to the pan and gently fry the onions for 5 minutes until softened but not browned. Add the garlic, rice and thyme and cook for 1 minute. Pour in a little of the stock and cook for a couple of minutes, stirring frequently. Continue to cook for about 20 minutes, gradually adding the stock a little at a time, until the risotto is thickened and the rice just tender. Add a little extra water if needed.
Add the squash, pumpkin seeds, remaining butter and vinegar and heat through for a couple of minutes. Season to taste and serve topped with a little cheese.
For a vegan supper, use vegan stock and olive oil instead of butter, plus grated Violife Prosociano Wedge, instead of the pecorino.
Typical values per serving when made using specific products in recipe
Energy | 1,965kJ/ 467kcals |
---|---|
Fat | 13g |
Saturated Fat | 5.3g |
Carbohydrates | 70g |
Sugars | 12g |
Fibre | 5.6g |
Protein | 13g |
Salt | 1.2g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
View this recipe's ingredients and add them to your trolley
0 added
0 in trolley
Quantity of Essential Butternut Squash in trolley 0
Item price
£1.60Price per unit
£1.60 each0 added
0 in trolley
Quantity of Kallo Organic 8 Vegetable Stock Cubes in trolley 0
Item price
£2.00Price per unit
£2.28/100g0 added
0 in trolley
Quantity of Waitrose Pumpkin Seeds in trolley 0
Item price
£2.00Price per unit
£11.43/kg0 added
0 in trolley
Quantity of Essential Unsalted Dairy Butter in trolley 0
Item price
£1.90Price per unit
£7.60/kg0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
17p each est.Price per unit
£1.10/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
70pPrice per unit
70p each0 added
0 in trolley
Quantity of Waitrose Arborio Risotto Rice in trolley 0
Item price
£1.90Price per unit
£3.80/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Thyme in trolley 0
Item price
80pPrice per unit
40p/10g0 added
0 in trolley
Quantity of Essential White Wine Vinegar in trolley 0
Item price
£2.00Price per unit
40p/100ml0 added
0 in trolley
Quantity of Galbani Pecorino Romano PDO Italian Grated Cheese in trolley 0
Item price
£1.65Price per unit
£27.50/kg