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Essential Olive Oil500ml
500mlItem price
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This one pot recipie includes tender chicken thighs, halved charlotte potatoes, carrots, capers and a creamy sauce.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a wide 30cm casserole pan over a medium heat. Season the chicken, then brown with the garlic for 10 minutes. Meanwhile, slice the potatoes into thick rounds.
Transfer the chicken to a plate. Add the carrots to the pan and cook for 5 minutes, then add the potatoes and stock. Return the chicken to the pan. Cover, with the lid slightly ajar, and simmer for 15 minutes, until the vegetables are tender and the chicken is thoroughly cooked, the juices run clear and there is no pink meat.
Just before serving, roughly chop the tarragon leaves to make 1 tbsp, then chop the capers. Season the casserole, swirl the cream over the top, then scatter with the tarragon and capers.
Capers are a handy ingredient to have in the cupboard. They have a robust salty flavour, so you don’t need many to make a difference to a dish. They are a natural partner for fish, but also work well with lamb – try roughly chopping them with fresh herbs (such as basil, parsley or mint) and mixing with olive oil and lemon juice to make a sauce.
Typical values per serving when made using specific products in recipe
Energy | 1,628kJ/ 388kcals |
---|---|
Fat | 14g |
Saturated Fat | 4.3g |
Carbohydrates | 30g |
Sugars | 12g |
Fibre | 5.3g |
Protein | 33g |
Salt | 0.7g |
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