Chicken & sweet potato tikka
Waitrose and Partners

Chicken & sweet potato tikka

This curry has tender chicken thighs and sweet potatos is cooked in a tikka masala sauce and served with fluffy basmati rice and fragrant coriander.

5 out of 5 stars(1) Rate this recipe
Gluten free
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook35 mins
  • Total time40 mins

Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.

Ingredients

  • 1 tbsp oil
  • 1 pack Waitrose Duchy Organic 6 Free Range British Boneless Chicken Thigh Fillets, cut into chunks
  • 200g Waitrose Duchy Organic Shallots
  • 400g Waitrose Duchy Organic Sweet Potatoes, peeled and cut into chunks
  • 350g Seeds Of Change Organic Tikka Masala Indian Sauce
  • 300g Waitrose Duchy Organic Basmati Rice
  • Chopped coriander to serve

Method

  1. Preheat the oven to 200°C, gas mark 6. Heat the oil in a frying pan, and fry the chicken and shallots for 5 minutes, stirring to brown the chicken on all sides. Add the sweet potatoes, tikka sauce and coconut cream and bring to the boil.

  2. Transfer to an ovenproof casserole dish, cover and bake for 30 minutes until the chicken is cooked through with no pink meat.

  3. Meanwhile, cook the rice in boiling water for 10-12 minutes, or until tender. Then drain the rice and serve with the tikka, sprinkled with coriander.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,279kJ/ 781kcals

Fat

32.1g

Saturated Fat

13.1g

Carbohydrates

89.7g

Sugars

12.9g

Fibre

4.3g

Protein

33.3g

Salt

1.1g

Shop this recipe

Book a slot to see product availability

To view what's in stock at your nearest Waitrose & Partners store, please book a slot

Loading finished

0 added

0 in trolley

Quantity of Cooks' Ingredients Frozen Chopped Coriander in trolley 0

0 in trolley.

Cooks' Ingredients Frozen Chopped Coriander75g

75g
FrozenMicrowaveable

Item price

£1.75

Price per unit

23.3p/10g

0 added

0 in trolley

Quantity of Cooks' Ingredients Frozen Chopped Coriander in trolley 0

0 in trolley.
Rating details

Rate this recipe

Select your rating

Overall rating (5/5)

5 out of 5 stars1 rating