- Serves4 Serves 4-6 as a side
- CourseSide
- Prepare15 mins
- Cook15 mins
- Total time30 mins
- PlusCooling
Ingredients
- 12 rasher/s Essential British Smoked Bacon Streaky Rashers
- 4 tbsp maple syrup
- 4 tbsp extra virgin olive oil
- 1 tsp wholegrain mustard
- 3½ tsp balsamic vinegar
- 2 x 1 pack/s 140g packs Red Chicory
- ¼ x 1 pack/s 25g pack flat leaf parsley, leaves finely chopped
- 75g roasted & salted pecans
Method
Preheat the oven to 180°C, gas mark 4. On a large baking tray, lay the bacon out in an even layer and bake for 10-12 minutes, flipping halfway, until just starting to turn crisp. Scoop 1 tsp of the bacon fat into a nonstick frying pan, then carefully transfer the cooked bacon to a chopping board and chop. Line a separate board or plate with baking parchment.
Set the pan with the bacon fat over a medium heat, then add the bacon and fry for 1 minute before adding 3 tbsp maple syrup. Let the maple bacon bubble for 1-2 minutes, then transfer to the lined board or plate and spread out into a single layer. Set aside to cool to room temperature.
Meanwhile, put the remaining 1 tbsp maple syrup in a large bowl with the oil, mustard and vinegar. Whisk together, then season. Pull apart the chicory leaves, then add to the dressing along with the parsley, pecans and maple bacon. Toss well (ideally with your hands) before serving.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,982kJ/ 479kcals |
|---|---|
Fat | 40g |
Saturated Fat | 8.1g |
Carbohydrates | 15g |
Sugars | 14.1g |
Fibre | 2.6g |
Protein | 12g |
Salt | 1.8g |