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Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.00Price per unit
80p/100mlA seasonal take on a Middle Eastern favourite, infused with lemon and basil. It’s all cooked in one pan, too.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
In a small frying pan (18-20cm), heat the oil over a high heat and fry the courgette for 5 minutes, turning occasionally, until tinged golden. Add the garlic and cook for 1 minute. Squeeze in 1 tsp lemon juice, add 1 tbsp water, lower the heat to medium and cook for 5-6 minutes until the courgette is starting to break down. Stir through the lemon zest and most of the basil, reserving a few small leaves to serve; season.
Use the back of a spoon to make 2 wells in the courgette mixture, then crack the eggs into the holes, cover with a lid and cook for 5-6 minutes until the eggs are cooked to your liking. Scatter over the reserved basil leaves, add a dollop of Greek yogurt and sprinkle over the sumac. Serve with a flatbread or a slice of crusty bread.
Typical values per serving when made using specific products in recipe
Energy | 2,123kJ/ 507kcals |
---|---|
Fat | 21g |
Saturated Fat | 5g |
Carbohydrates | 49g |
Sugars | 7.5g |
Fibre | 8.6g |
Protein | 26g |
Salt | 1.2g |
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Item price
£8.00Price per unit
80p/100ml0 added
0 in trolley
Quantity of Essential Courgettes in trolley 0
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£1.75Price per unit
£2.92/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cooks' Ingredients Unwaxed Lemons in trolley 0
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£1.70Price per unit
42.5p each0 added
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Quantity of Cooks' Ingredients Basil in trolley 0
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£1.60Price per unit
£1/10g0 added
0 in trolley
Quantity of Essential Free Range White Eggs in trolley 0
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£1.30Price per unit
21.7p each0 added
0 in trolley
Quantity of Essential Greek Style Honey Yogurt in trolley 0
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£1.60Price per unit
35.6p/100g0 added
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Quantity of Cooks' Ingredients Sumac in trolley 0
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£2.60Price per unit
52p/10g0 added
0 in trolley
Quantity of Crosta & Mollica Wholeblend Piadina Italian Flatbreads in trolley 0
Item price
£2.00Price per unit
66.7p/100g