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Crispy chow mein

Crispy chow mein

These Hong Kong‑style fried noodles bring extra crunch to Sophie Pryn’s speedy chow mein. With just eight ingredients and under 30 minutes from pan to plate, this vegetarian stir‑fry is set to become a go‑to. For more quick, clever and budget‑friendly ideas, explore our quick & easy dinner recipes and budget recipes. Follow Sophie Pryn on Instagram

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VegetarianLow in saturated fat1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 2 nests fine egg noodles
  • 3 tbsp cornflour
  • tbsp toasted sesame oil
  • 210g pack sweet & tender veg stir fry
  • 120g pouch chow mein stir fry sauce
  • 30g salted roasted peanuts, roughly chopped
  • 1 lime, cut into wedges, to serve

Method

  1. Cook the noodles according to pack instructions, then run under cold water and drain. Tip the noodles onto kitchen paper and dry well, then transfer to a bowl and toss with the cornflour and a pinch of salt until combined.

  2. Heat 3 tbsp oil in a nonstick frying pan (roughly 22cm in diameter). Once the oil is shimmering, spread the noodles out in an even layer and fry over a medium-high heat for 3-4 minutes, pressing down with a fish slice. Once crispy and lightly golden, use the fish slice to flip the noodles. Add 1 tbsp oil to the pan and fry for 3 minutes more, then transfer to a plate.

  3. Meanwhile, cut any thick broccoli from the stir fry pack in half lengthways. Heat ½ tbsp oil in the frying pan and add the veg; stir fry for 2 minutes over a high heat. Add 2 tbsp water and continue to stir fry until evaporated. Pour in the chow mein sauce, stir until coated and warmed through, then spoon onto the crunchy noodles. Scatter with the peanuts and serve with the lime wedges.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,263kJ/ 780kcals

Fat

39g

Saturated Fat

6.3g

Carbohydrates

87g

Sugars

13g

Fibre

6.2g

Protein

16g

Salt

1.4g

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