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La Española Extra Virgin Olive Oil1litre
1litreItem price
£10.00Price per unit
£1/100mlReady-made croquettes are a winning party stomach-liner.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat ½ the oil in a small saucepan and fry the onion and garlic for 8-10 minutes until soft. Add the tomatoes and remaining oil; cook for 15 minutes over a medium heat. Season, add the caster sugar, then transfer to a blender and whizz until smooth. Cook for another 5-7 minutes, over a medium-high heat, to reduce by about ¼.
Meanwhile, cook the croquettes according to pack instructions, then serve with the sauce for dipping, plus lemon wedges for squeezing.
Typical values per item when made using specific products in recipe
Energy | 431kJ/ 104kcals |
---|---|
Fat | 7.9g |
Saturated Fat | 2.3g |
Carbohydrates | 4g |
Sugars | 2.2g |
Fibre | 1.1g |
Protein | 3.6g |
Salt | 0.3g |
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Quantity of La Española Extra Virgin Olive Oil in trolley 0
Item price
£10.00Price per unit
£1/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
18p each est.Price per unit
£1.15/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cherry Vine Tomatoes in trolley 0
Item price
£2.43Price per unit
£6.08/kg0 added
0 in trolley
Quantity of Waitrose Golden Caster Sugar in trolley 0
Item price
£2.45Price per unit
£2.45/kg0 added
0 in trolley
Quantity of 12 Pork & Nduja Bites in trolley 0
Item price
£6.00Price per unit
£2/100g0 added
0 in trolley
Quantity of Essential Lemon in trolley 0
Item price
35pPrice per unit
35p each