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21p/100mlThis hearty North Indian curry from Mallika Basu is ideal for entertaining guests. It brings deep flavour from meat on the bone and warming spiced lentils.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the oil in a large, wide nonstick saucepan over a medium-high heat. Add the onions and a pinch of salt and sauté for 10 minutes, until softened and light golden. Mix in the ginger and garlic and cook for 2-3 minutes more, stirring regularly.
Add the tomatoes and cook for 2-3 minutes, until soft. Stir through the coriander, cumin, turmeric, chilli powder and paprika. Stir well for 1 minute, until you get a thick spice paste, or masala. Add the lamb shanks and cook for 4-5 minutes, until evenly sealed. Wash the lentils in a pan until the water runs clear.
Add 1L water, bring to the boil, cover and simmer for 40 minutes. Lift the lid 2-3 times to turn the shanks, adding a little extra hot water if needed to prevent it from sticking. Mix in the lentils, with another 500ml water. Cover and cook for 30 minutes, stirring regularly
The curry is ready when the lentils are smooth and the lamb starts falling off the bone when prodded with a fork. Remove the meat and shred, discarding the bones. Return the lamb to the pan and mix in the garam masala and salt to your taste. Serve topped with the crispy fried onions, julienned ginger and coriander leaves.
Typical values per serving when made using specific products in recipe
Energy | 3,171kJ/ 758kcals |
---|---|
Fat | 39g |
Saturated Fat | 9.6g |
Carbohydrates | 49g |
Sugars | 9.1g |
Fibre | 7.4g |
Protein | 48g |
Salt | 0.4g |
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£2.45Price per unit
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£1.60Price per unit
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£1.60Price per unit
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£10.00Price per unit
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