Dal with deggi mirch oil

Name: Dal with deggi mirch oil
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 300 g spinach dal; 2 tbsp rapeseed oil; 1½ tsp Cooks’ Ingredients Deggi Mirch Spice Blend; 2 tsp Essential Single Cream, optional; ¼ x 25g pack coriander, leaves roughly chopped, to serve

Deggi mirch is a rich, red powder made with Kashmiri chilli and red bell pepper, delivering a rounded flavour without too much heat

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VegetarianHigh fibre1 of your 5 a day

Serves2
CourseSide
Prepare5 mins
Cook5 mins
Total time10 mins

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300g spinach dal
2 tbsp rapeseed oil
1½ tsp Cooks’ Ingredients Deggi Mirch Spice Blend
2 tsp Essential Single Cream, optional
¼ x 25g pack coriander, leaves roughly chopped, to serve

Heat the dal according to pack instructions. Put the oil into a small pan over a medium heat. When hot, add the deggi mirch and sizzle for 1-2 minutes, or until toasted and aromatic.
Transfer the dal to a serving bowl, then drizzle the deggi mirch oil over the top. Finish with the single cream, if using, and the coriander

Typical values per serving when made using specific products in recipe