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Cornish Sea Salt Co. Sea Salt Flakes150g
150gItem price
£1.85Price per unit
£12.34/kgThe magical sharpness of plums and citrus-soaked rice noodles cuts through the richness of spice-rubbed, marinated duck breasts.
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Mix the salt, allspice and chilli flakes together. Score the skin of the duck breasts, then sprinkle the spice mix all over both sides. Put on a plate, skin-side up, loosely cover and leave to marinate in the fridge for at least 1 hour (or up to 6 hours) before cooking.
When ready to cook, preheat the oven to 220ºC, gas mark 7. Heat a heavy-based, ovenproof frying pan over a low heat. Place the duck, skin-side down, in the frying pan and let the fat render out (for about 5 minutes). Once there is a good amount of oil in the base of the pan, carefully tip it out into a second frying pan or wok. Continue cooking the duck until the skin is really crisp (12-15 minutes), then flip the breasts and cook on the other side for 1 minute. Add the plums and ginger, then put in the oven for 5 minutes, until cooked to your liking.
Meanwhile, put the second frying pan or wok over a medium heat. Add the noodles and heat through according to pack instructions. Toss through the lime juice and soy sauce. Stir in the remaining noodle salad ingredients, then transfer to serving plates. Allow the duck to rest for 4-5 minutes before slicing, then serve on the noodle salad with the roasted plums.
Typical values per serving when made using specific products in recipe
Energy | 2,801kJ/ 665kcals |
---|---|
Fat | 18g |
Saturated Fat | 5.1g |
Carbohydrates | 74g |
Sugars | 23g |
Fibre | 8.5g |
Protein | 46g |
Salt | 4.3g |
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£1.85Price per unit
£12.34/kg0 added
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Quantity of Cooks' Ingredients Allspice in trolley 0
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£1.60Price per unit
40p/10g0 added
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£1.70Price per unit
63p/10g0 added
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£10.00Price per unit
£29.42/kg0kg added
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27p each est.Price per unit
£3/kg0g added
0g in trolley
Quantity of Cooks' Ingredients Root Ginger in trolley 0g
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£6.20Price per unit
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Quantity of Waitrose Singapore Rice Noodles in trolley 0
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£1.50Price per unit
£5/kg0 added
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30pPrice per unit
30p each0 added
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£3.00Price per unit
£2/100ml0kg added
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27p each est.Price per unit
£3/kg0 added
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55pPrice per unit
55p each0 added
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60pPrice per unit
£3/kg