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Duchy Organic British beef fillet steakTypical weight 0.24kg
Typical weight 0.24kgItem price
£12.29 each est.Price per unit
£51.00/kgThis beautifully tender, flavourful fillet steak is cooked to perfection and paired with a olive oil and parsley based salsa verde.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Place all the ingredients for the salsa verde in a mini chopper/food processor and blitz until fairly smooth.
For the steak, heat a dry cast-iron or stainless steel frying pan on a high heat until hot. Smear the steaks with oil on each side and season with salt and black pepper. When the pan is very hot add ½ tablespoon of oil and quickly add the steaks. Fry for 2 minutes on each side for rare. Do not move the steaks in the pan as soon as you put them in otherwise they will stick – let them form a crust first and then you’ll be able to turn them over when browned.
Once the steak is cooked to your liking, remove from the pan onto a warm plate, and cover with foil and a couple of tea towels to keep warm. Leave to rest for 5-10 minutes. Serve with the salsa verde sauce spooned over and some chicory leaves, if desired.
Typical values per serving when made using specific products in recipe
Energy | 2,119kJ/ 511kcals |
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Fat | 41g |
Saturated Fat | 8.5g |
Carbohydrates | 0.9g |
Sugars | 0.5g |
Fibre | 0.9g |
Protein | 34g |
Salt | 1.7g |
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£12.29 each est.Price per unit
£51.00/kg0 added
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£12.65Price per unit
£1.27/100ml0 added
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80pPrice per unit
32p/10g0 added
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£2.90Price per unit
£3.06/100g0 added
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70pPrice per unit
70p each0 added
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£1.70Price per unit
£5.67/100g0 added
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£1.15Price per unit
63.9p/100g0 added
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£2.00Price per unit
40p/100ml0 added
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