Waitrose and Partners
Jamaican-style vegetable curry

Jamaican-style vegetable curry

A warming and comforting vegetarian curry, flavoured with a jerk spice blend.

3 out of 5 stars(1) Rate this recipe
  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook35 mins
  • Total time50 mins

Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.


  • ½ tbsp sunflower oil
  • ½ tsp cumin seeds
  • 1 onion, roughly chopped
  • 2 garlic cloves, crushed
  • 1 tbsp jerk spice blend
  • 1 tbsp tomato purée
  • 750ml fresh vegetable stock
  • ¼ x 20g pack thyme, leaves picked
  • 350g butternut squash, peeled, deseeded and cut into 2cm dice
  • 300g frozen Quorn Pieces
  • 300g easy cook long grain rice
  • ¼ x 28g pack coriander, leaves only
  • 1 lime, cut into wedges
  • hot pepper sauce, to serve (optional)


  1. Heat the oil in a large pan over a medium heat. Add the cumin seeds; once sizzling, add the onion, garlic and a pinch of salt. Cook over a low-medium heat, stirring often, for 10-12 minutes, until soft. Stir in the jerk seasoning and tomato purée; cook for 1 minute.

  2. Pour the stock into the pan, bring to the boil then add the thyme, butternut squash and Quorn. Cover and simmer for 5 minutes, then uncover and cook for 12-15 minutes, until the squash is tender; season.

  3. Meanwhile, cook the rice in a large pan of boiling, salted water, according to the pack instructions. Serve the curry and rice with coriander scattered over and lime wedges for squeezing, plus hot pepper sauce, if liked.


Typical values per serving when made using specific products in recipe


1,802kJ/ 440kcals



Saturated Fat












Book a slot to see product availability

To view what's in stock at your nearest Waitrose & Partners store, please book a slot

Add ingredients

View this recipe's ingredients and add them to your trolley

Rating details

Rate this recipe

Select your rating

Overall rating (3/5)

3 out of 5 stars1 rating