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- Serves6
- CourseDessert
- Prepare5 mins
- Cook-
- Total time5 mins
- Plusoptional freezing
Ingredients
- 450g pack frozen mango chunks
- ½ unwaxed lime, zest and juice
- 2 tbsp clear honey, to taste
- 6 passion fruit, pulp only
- 500g natural yogurt
- 500ml rum (optional)
Method
Put all the ingredients, apart from the lime zest, in a blender and whizz until smooth. Taste and add more honey, if you like. If you want a soft-serve consistency, serve straight out of the blender or, for a more traditional scoop, freeze in an airtight container. If you are freezing the lassi, you may want to use the full 4 tbsp honey as it needs more sweetness once frozen. Remove from the freezer 10 minutes before scooping. Scatter over the lime zest to serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 698kJ/ 165kcals |
---|---|
Fat | 3g |
Saturated Fat | 1.7g |
Carbohydrates | 26g |
Sugars | 26g |
Fibre | 3.7g |
Protein | 6.1g |
Salt | 0.2g |