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Waitrose Cantaloupe Meloneach
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A delicious salad with sweet melon to cut through rich feta and cured ham, served with a citrus dressing.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Halve the melon, scoop out the seeds with a spoon and discard. Slice each half of the melon into 8 wedges. Cut away the melon flesh from the rind, keeping the melon in large pieces.
Scatter three-quarters of the rocket leaves over a large bowl or serving platter. Top with the melon wedges.
Tear each slice of ham in half then arrange over the melon along with the feta cheese and remaining rocket leaves. Sprinkle over the mint and some freshly ground black pepper.
Whisk together the lemon juice and olive oil then drizzle over the top of the salad. Serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 1,044kJ/ 251kcals |
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Fat | 16.6g |
Saturated Fat | 6.5g |
Carbohydrates | 13.2g |
Sugars | 13.1g |
Fibre | 1.9g |
Protein | 12.1g |
Salt | 1.9g |
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