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Maris Piper Potatoes2kg
2kgItem price
£2.10Price per unit
£1.05/kgMade with Maris Piper potatioes and smoked haddock fillet, and coated in fine and flaky panko breadcrumbs.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cook the potatoes in boiling water for 15 minutes until tender, then drain thoroughly, return to the pan and roughly mash. While the potatoes are cooking, place the smoked haddock in a shallow pan, cover with cold water, bring to the boil and poach for 8-10 minutes, until just cooked through – the flesh will be opaque. Drain off the liquid and flake the flesh.
Stir a tablespoon of the oil, half the lemon zest and all the juice, 20g parsley, capers, chilli and seasoning into the crushed potatoes. Add the flaked fish. Shape the mixture into eight patties. Dip the fishcakes in the seasoned flour to coat lightly, then into the egg and finally into a mixture of the breadcrumbs and cheese. Chill until needed.
Heat the remaining oil in a shallow non-stick frying pan and fry the fishcakes gently on both sides for 6-8 minutes until golden all over, turning once. Drain on kitchen paper and serve with the yogurt with the remaining lemon zest and parsley stirred through it.
Typical values per serving when made using specific products in recipe
Energy | 2,348kJ/ 561kcals |
---|---|
Fat | 26g |
Saturated Fat | 9g |
Carbohydrates | 45g |
Sugars | 4.1g |
Fibre | 4.5g |
Protein | 34g |
Salt | 1.9g |
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£1.05/kg0 added
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£5.75Price per unit
£23.96/kg0 added
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£10.00Price per unit
£1/100ml0 added
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35pPrice per unit
35p each0 added
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80pPrice per unit
32p/10g0 added
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£2.90Price per unit
£3.06/100g0 added
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70pPrice per unit
£14/kg0 added
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85pPrice per unit
56.7p/kg0 added
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£1.75Price per unit
29.2p each0 added
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£1.70/100g0 added
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£5.30Price per unit
£21.20/kg0 added
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22p/100g