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Essential Vegetable Oil1litre
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Preheat the oven to 180°C, gas mark 4. Heat the oil in a large frying pan and fry the onion for 3-4 minutes, then remove and set aside. Toss the pork in the seasoned flour and fry until browned, then return the onions to the pan. Add the stock cube, 100ml water and mustard, and gradually blend in the cider. Bring to the boil and add the thyme and apple wedges.
Place a thin layer of potatoes in the base of a casserole dish, top with half the pork, add half the remaining potatoes and season. Repeat the layers finishing with potatoes, then season and dot with butter. Cover and bake for 1 hour 30 minutes.
Remove the lid and cook for a further 30 minutes until golden.
Freeze ahead
Allow to cool in the dish. When cold, place in the freezer. To reheat, defrost completely. Preheat the oven to 200°C, gas mark 6 and bake for 30 minutes.
Typical values per serving when made using specific products in recipe
Energy | 2,158kJ/ 512kcals |
---|---|
Fat | 15.4g |
Saturated Fat | 4.2g |
Carbohydrates | 48.1g |
Sugars | 10.3g |
Fibre | 4.2g |
Protein | 45.3g |
Salt | 1.4g |
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£2.10Price per unit
21p/100ml0kg added
0kg in trolley
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18p each est.Price per unit
£1.15/kg0 added
0 in trolley
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£6.51 each est.Price per unit
£15.49/kg0 added
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85pPrice per unit
56.7p/kg0 added
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£2.00Price per unit
£2.28/100g0 added
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95pPrice per unit
51.4p/100g0 added
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£9.00Price per unit
£3/litre0 added
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80pPrice per unit
40p/10g0 added
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£1.70Price per unit
28.3p each0 added
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£1.75Price per unit
87.5p/kg0 added
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£1.90Price per unit
£7.60/kg