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Cooks' Ingredients Garlic Olive Oil250ml
250mlItem price
£4.50Price per unit
£1.80/100mlA truly tasty meat-free take on a Mediterranean classic. Flavour-enhancing flat leaf parsley gives this dish a fresh crispness, whilst the zaatar is herby and aromatic, packing a delicious flavour punch.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a nonstick frying pan over a high heat. Fry the peppers and onion for 5 minutes until starting to char and soften.
Keep up the heat, add the Quorn and cook for another 9 minutes, stirring regularly. Sprinkle in the zaatar and paprika, and cook for 1-2 minutes until the Quorn is hot all the way through and the spices become aromatic.
Heat the wraps briefly in the toaster, then open out and spread one side of each with a spoonful of houmous and put onto plates. Top generously with the Quorn and vegetables, then finish with the parsley and jalapeños.
Typical values per serving when made using specific products in recipe
Energy | 1,332kJ/ 318kcals |
---|---|
Fat | 11g |
Saturated Fat | 1.8g |
Carbohydrates | 30g |
Sugars | 7.2g |
Fibre | 11g |
Protein | 18g |
Salt | 1.7g |
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Quantity of Cooks' Ingredients Garlic Olive Oil in trolley 0
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£4.50Price per unit
£1.80/100ml0 added
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Quantity of Essential Red Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
Item price
20p each est.Price per unit
£1.15/kg0 added
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£2.65Price per unit
£8.84/kg0 added
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Quantity of Cooks' Ingredients Herby Zaatar in trolley 0
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£3.00Price per unit
66.7p/10g0 added
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Quantity of Cooks' Ingredients Smoked Paprika in trolley 0
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£1.60Price per unit
40p/10g0 added
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Quantity of Deli Kitchen Plain Folded Flatbreads in trolley 0
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£1.20Price per unit
20p each0 added
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£1.40Price per unit
70p/100g0 added
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80pPrice per unit
32p/10g0 added
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Quantity of Essential Red Peppers in trolley 0
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60p each est.Price per unit
£3.75/kg