Rogan josh & tamarind curried mussels

Name: Rogan josh & tamarind curried mussels
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 2 tsp Vegetable oil; 1 small onion, thinly sliced; 2 cloves garlic, thinly sliced; 15 g Patak's Rogan Josh Spice Paste; 400 g can plum tomatoes; 15 g Cooks' ingredients Tamarind Paste; 400 g can chickpeas, drained; 200 g pack cooked Scottish mussels (selected stores)

The mussels soak up the spicy, aromatic rogan josh flavour in this quick and easy curry.

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Low fat2 of your 5 a day

Serves2
CourseMain meal
Prepare5 mins
Cook15 mins
Total time20 mins

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Ingredients

2 tsp Vegetable oil
1 small onion, thinly sliced
2 cloves garlic, thinly sliced
15g Patak's Rogan Josh Spice Paste
400g can plum tomatoes
15g Cooks' ingredients Tamarind Paste
400g can chickpeas, drained
2 x 200g pack cooked Scottish mussels (selected stores)

Method

Heat the oil in a medium saucepan. Fry the onion over a medium heat for 5 minutes until golden and becoming softer. Stir in the garlic and cook for a couple minutes more.
Spoon in the curry paste and sizzle for another minute, then add the tomatoes and tamarind paste, followed by the chickpeas. Simmer.
Tip the mussels and their juices into the pan, cover and heat through for 5 minutes or until piping hot. Season to taste. Delicious served with warm naan bread.