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La Ratte Potatoes500g
500gItem price
£1.95Price per unit
£3.90/kgIf you're looking for a traybake that's quick to prepare, then this is the ideal recipe. It's packed with flavour, as well as being 1 of your 5 a day and high in omega 3!
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200ºC, gas mark 6. Cut any larger potatoes in half, then tip into a roasting tin. Drizzle over the olive oil, season and toss well to coat.
Meanwhile, chop the asparagus into 5cm lengths, discarding the bottom 2-3cm of each piece as this will be woody. Once the potatoes have cooked for 20 minutes, add the asparagus, garlic and white wine to the tray.
Toss to combine the ingredients, then shake the tray so they are spread into one even layer. Rub the salmon fillets with oil and season well, then nestle them, skin-side-up, into the tin.
Bake for 15-20 more minutes until the fish is cooked through and opaque and the skin is crisp. Scatter over the capers and chopped parsley and serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 2,241kJ/ 535kcals |
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Fat | 21g |
Saturated Fat | 3.8g |
Carbohydrates | 40g |
Sugars | 6.7g |
Fibre | 8.4g |
Protein | 34g |
Salt | 0.9g |
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£3.90/kg0 added
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£8.00Price per unit
80p/100ml0 added
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£2.00Price per unit
£8.70/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
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Quantity of Wither Hills Sauvignon Blanc in trolley 0
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£11.99Price per unit
£11.99/75cl0 added
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£8.20Price per unit
£34.17/kg0 added
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£2.90Price per unit
£3.06/100g0 added
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Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g