New Lower Prices on hundreds of everyday items | Shop now
Sausage & butter bean casserole with cauli rice
This casserole is hearty and rich in perfect quantities. It's a healthier take on a traditional casserole, using cauliflower rice instead, and the butter beans add a lovely creaminess to the dish.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Ingredients
400g pack of Spanish-style pork, chickpea & spinach sausages
1 tbsp olive oil
2 red onions, thinly sliced
3 garlic cloves, thinly sliced
1 tsp sweet smoked paprika
1 tsp ground coriander
680g jar passata
400g can butter beans
1 tbsp rose harrisa
235g pack spinach
1 large cauliflower, coarsely grated
4 tbsp low-fat yogurt, to serve
Method
Cook the sausages according to the pack instructions. Heat the oil in a medium saucepan over a medium heat. Add the onion and cook for 6-8 minutes until translucent.
Add the garlic, paprika and coriander. Heat for 30 seconds, then add the passata, butter beans (including the water) and harissa. Season. Cook for 8-10 minutes over a medium-high heat, until thickened. Remove from the heat and stir through the spinach to wilt.
Heat the cauliflower in a large bowl in the microwave for 4-5 minutes on the highest setting, stirring once, until piping hot. Slice the sausages into quarters. Spoon the casserole into bowls with the hot cauliflower and top with the sausages. Finish with a spoonful of yogurt.
Cook’s tip
To save time, rather than making your own cauliflower rice, try using 2 x 300g packs of our cauliflower & kale couscous, where all the preparation has been done for you. Just cook according to the pack instructions.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,876kJ/ 448kcals
Fat
18g
Saturated Fat
5.1g
Carbohydrates
37g
Sugars
23g
Fibre
12g
Protein
25g
Salt
1.5g
Shop this recipe
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
Loading finished
0 added
0 in trolley
Quantity of Waitrose 6 British Pork & Caramelised Red Onion Sausages in trolley 0