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Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.00Price per unit
80p/100mlThis quick and easy dinner requires minimal washing up but brings maximum flavour! It's simple to prepare and is healthy and delicious. Perfect for a mid-week dinner.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a large frying pan and fry the chicken for 4-5 minutes, then add the soffritto mix and fry for a further 4 minutes.
Stir in the spelt, stock and tomato purée. Bring to the boil, then cover and simmer for 20 minutes until the spelt is tender and the chicken is thoroughly cooked through with no pink meat.
Stir through the basil and serve with green vegetables.
Typical values per serving when made using specific products in recipe
Energy | 1,119kJ/ 265kcals |
---|---|
Fat | 5.7g |
Saturated Fat | 1.3g |
Carbohydrates | 20g |
Sugars | 3.9g |
Fibre | 1.9g |
Protein | 33.4g |
Salt | 1.1g |
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80p/100ml0 added
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£12.00Price per unit
£8/kg0 added
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£2.50Price per unit
£6.25/kg0 added
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£4.00Price per unit
80p/100g0 added
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£3.30Price per unit
66p/100g0 added
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£3.15Price per unit
42p/100ml0 added
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80pPrice per unit
32p/10g