0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.00Price per unit
80p/100mlA summer twist on chilli, ready in 15 minutes. The recipe is easily doubled to share with friends – just add ripe Essential avocado, flatbreads and soured cream.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a medium frying pan over a mediumhigh heat. Add the green pepper and sauté until soft, for 2-3 minutes. Stir in the garlic, chorizo and Cajun rub and cook for 1 minute more, until fragrant.
Pour in the beans and sauce, along with 50ml water, then stir and reduce the heat. Simmer for 3 minutes. Meanwhile, cook the rice according to pack instructions.
Stir the prawns into the beans and simmer for about 1 minute, or until hot through. Serve over the rice then scatter with the coriander.
You can control the consistency of the chilli sauce by adding more water, a splash at a time, without compromising the robust flavours.
Typical values per serving when made using specific products in recipe
Energy | 2,804kJ/ 668kcals |
---|---|
Fat | 23g |
Saturated Fat | 6g |
Carbohydrates | 69g |
Sugars | 13g |
Fibre | 16g |
Protein | 37g |
Salt | 3.9g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
View this recipe's ingredients and add them to your trolley
0 added
0 in trolley
Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
Item price
£8.00Price per unit
80p/100ml0 added
0 in trolley
Quantity of Essential Green Peppers in trolley 0
Item price
60p each est.Price per unit
£3.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cooks' Ingredients Chorizo Crumb in trolley 0
Item price
£2.25Price per unit
£1.88/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Deep South Cajun Rub in trolley 0
Item price
£2.00Price per unit
50p/10g0 added
0 in trolley
Quantity of Essential Red Kidney Beans in Chilli Sauce in trolley 0
Item price
£1.10Price per unit
£2.79/kg0 added
0 in trolley
Quantity of Waitrose Brown Basmati, Red Camargue & Wild Rice in trolley 0
Item price
£2.40Price per unit
£4.80/kg0 added
0 in trolley
Quantity of Essential Cooked King Prawns ASC in trolley 0
Item price
£3.60Price per unit
£2.40/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
Item price
80pPrice per unit
32p/10g