- Serves2
- CourseMain meal
- Prepare10 mins
- Cook50 mins
- Total time1 hr
Ingredients
- 400g pack No.1 Free Range 6 Pork Sausages or 454g Essential 8 British Pork Sausages
- 2 granny smith apples
- 1 large onion
- 1 tbsp olive oil
- 1 tsp Essential Wholegrain Mustard
- 2 tbsp Essential Apple Sauce
- 2 tbsp Essential Pure Clear Honey
- ½ tbsp apple cider vinegar
- Green salad, to serve (optional)
- New potatoes, to serve (optional)
Method
Preheat the oven to 200ºC, gas mark 6. Put the sausages into a roasting dish, prick each with a sharp knife and bake for 10 minutes.
Core and slice the apples into chunky wedges (leave the skins on), then slice the onion into wedges of a similar size. Toss in the olive oil, add to the part-cooked sausages and return to the oven for 30 minutes.
Whisk together the mustard, apple sauce, honey and vinegar in a small bowl. Check on the roasting dish – the sausages should be golden brown and the apples beginning to caramelise (cook for a further few minutes if they aren’t quite there).
Drizzle the dressing over the cooked sausages in the roasting tin, toss to coat, then return to the oven for another 5 minutes, until sticky. Serve immediately. I like this with green salad and buttered new potatoes.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 3,883kJ/ 934kcals |
|---|---|
Fat | 67g |
Saturated Fat | 21g |
Carbohydrates | 41g |
Sugars | 37g |
Fibre | 5.6g |
Protein | 39g |
Salt | 2.4g |