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Sticky soy & ginger chicken buns with crunchy veg

Sticky soy & ginger chicken buns with crunchy veg

The magic is in the marinade, and choosing chicken thighs for inbuilt juiciness.

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  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins
  • PlusMarinating

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 250g chicken thigh fillets, cut into 2cm pieces
  • ½ x 80g tube Bart Japanese Sticky Soy & Garlic Paste
  • 2 tbsp rice vinegar
  • 2 tbsp caster sugar
  • 160g red cabbage, finely shredded
  • 2 carrots, finely shredded
  • 2 red chillies, finely chopped
  • 1 tbsp vegetable oil
  • 168g pack 6 steamed bao buns
  • 4 salad onions, finely shredded
  • 30g roasted salted peanuts, finely crushed

Method

  1. Place the chicken in a bowl with most of the soy and garlic paste, then mix well and set aside for at least 15 minutes (or cover and chill for up to 12 hours). Mix the rice vinegar and sugar together with a good pinch of salt. Mix the cabbage and carrots with half the vinegar mixture in a bowl. Mix the chillies in a small bowl with the remaining vinegar mixture.

  2. Warm the oil in a large frying pan over a high heat, then add the chicken and cook for 8 minutes turning occasionally, until caramelised on the outside and cooked through with no pink meat and juices that run clear. Drizzle the remaining soy and garlic paste in at the end to make everything nice and sticky. Heat the buns according to pack instructions.

  3. Fill the buns with the chicken, vegetables, chillies, salad onions and peanuts and serve, with any extra vegetables on the side.

Cook’s tip

Swap the chicken for firm tofu to make this vegetarian.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,846kJ/ 677kcals

Fat

21.2g

Saturated Fat

5.3g

Carbohydrates

77.7g

Sugars

43.3g

Fibre

10.9g

Protein

38.3g

Salt

2.2g

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