Stir-fried sprouts with sesame and ginger

Name: Stir-fried sprouts with sesame and ginger
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 tbsp groundnut oil; 4 salad onions, trimmed and cut into matchsticks; 15 g fresh root ginger, cut into matchsticks; 350 g brussels sprouts, trimmed and halved or quartered; 2 tsp sesame seeds; 1 tbsp light soya sauce; 2 tsp toasted sesame oil

If you're looking to up your sprout game, then this is the perfect recipe for you. Combining the festive sprout with a kick of sesame and ginger brings them to life in a whole new way. Perfect as a side or with rice or noodles for a larger meal.

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Vegetarian

Serves2
CourseMain meal
Prepare15 mins
Cook10 mins
Total time25 mins

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2 tbsp groundnut oil
4 salad onions, trimmed and cut into matchsticks
15g fresh root ginger, cut into matchsticks
350g brussels sprouts, trimmed and halved or quartered
2 tsp sesame seeds
1 tbsp light soya sauce
2 tsp toasted sesame oil

Place a wok or large, deep frying pan over a high heat. Add the groundnut oil and heat through for a few seconds, then add the salad onions and ginger matchsticks, stir-frying for 1 minute.
Throw the brussels sprouts into the pan and stir-fry briskly for 3 minutes, until almost tender. Add the sesame seeds and cook for 1 minute. Season with the soya sauce and a little salt. Remove the pan from the heat. Drizzle with the sesame oil and serve straight away as a side dish or with rice or noodles as a main course.

Typical values per serving when made using specific products in recipe