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Ruby Gem Potatoes500g
500gItem price
£1.85Price per unit
£3.70/kg0 added
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Quantity of Ruby Gem Potatoes in trolley 0
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Carrots, Tenderstem broccoli and sugar snap peas are combined with the turkey mince as well as panko breadcrumbs and allspice for flavoursome meatballs – all finished off with a fruity redcurrant sauce.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Boil the potatoes for 20 minutes, until tender. Keep warm. Pulse the vegetables in a food processor until finely chopped, but not puréed. Mix them in a bowl with the turkey mince, marmite, egg, ½ tsp allspice, 1 tsp gravy powder and the panko until well combined. Season, then form into 12 even meatballs.
Put the oil in a large nonstick frying pan over a medium-high heat. Fry the meatballs, turning occasionally, for 15-20 minutes, until cooked through and no pink meat remains. Remove from the pan. Set aside (keep the pan). Mix the remaining ¼ tsp allspice with 1½ tsp gravy powder and 150ml boiling water. Cook the beans according to pack instructions.
Return the pan to the heat, add 2 tbsp gravy and warm over a low heat until slightly thickened. Whisk in the soured cream and redcurrant jelly, and keep whisking until smooth. Serve the meatballs with the vegetables, gravy and extra redcurrant jelly, if liked.
Turkey is an excellent source of protein that is rich in niacin and vitamin B6, which both contribute to normal psychological function and the reduction of tiredness and fatigue. You could use pork, beef or even veal mince in these meatballs, but they will all be higher in fat. You can use any new or salad potato in place of the Ruby Gems, if liked.
Typical values per serving when made using specific products in recipe
Energy | 3,597kJ/ 853kcals |
---|---|
Fat | 19g |
Saturated Fat | 6g |
Carbohydrates | 99g |
Sugars | 19g |
Fibre | 9.4g |
Protein | 67g |
Salt | 1.7g |
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