0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
Essential Red Onions
Item price
20p each est.Price per unit
£1.15/kgA light and summery side salad bursting with flavour. The beans are accompanied by a sharp vinegar and tomato dressing - a perfect dish in the warmer months.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the onion into a bowl, add the salt and sugar and toss to coat. Knead gently for 3-4 minutes until softened, then add the beans, tomatoes, peppers and parsley.
For the dressing whisk together 4 tbsp of the reserved oil from the peppers with the dressing ingredients and season to taste. Pour the dressing over the salad and toss to coat. Just before serving add the baby kale.
Typical values per serving when made using specific products in recipe
Energy | 993kJ/ 237kcals |
---|---|
Fat | 11.9g |
Saturated Fat | 1.9g |
Carbohydrates | 22.1g |
Sugars | 7.7g |
Fibre | 9.9g |
Protein | 10.4g |
Salt | 1.1g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
View this recipe's ingredients and add them to your trolley
0kg added
0kg in trolley
Quantity of Essential Red Onions in trolley 0kg
Item price
20p each est.Price per unit
£1.15/kg0 added
0 in trolley
Quantity of Waitrose fine crystal sea salt in trolley 0
Item price
£2.00Price per unit
£5.72/kg0 added
0 in trolley
Quantity of Waitrose Golden Caster Sugar in trolley 0
Item price
£2.45Price per unit
£2.45/kg0 added
0 in trolley
Quantity of Waitrose Essential Cannellini Beans in trolley 0
Item price
70pPrice per unit
29.2p/100g0 added
0 in trolley
Quantity of Waitrose Essential Borlotti Beans in trolley 0
Item price
70pPrice per unit
£2.92/kg0 added
0 in trolley
Quantity of Waitrose Golden Baby Plum Tomatoes in trolley 0
Item price
£2.30Price per unit
£10.23/kg0 added
0 in trolley
Quantity of Waitrose Baby Plum Tomatoes in trolley 0
Item price
£2.10Price per unit
£7.64/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Chargrilled Peppers in Sunflower Oil in trolley 0
Item price
£3.50Price per unit
£2.06/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of Essential Kale in trolley 0
Item price
£1.10Price per unit
£4.40/kg0 added
0 in trolley
Quantity of Waitrose Tomato Juice in trolley 0
Item price
£1.80Price per unit
18p/100ml0 added
0 in trolley
Quantity of Essential Red Wine Vinegar in trolley 0
Item price
£2.00Price per unit
40p/100ml0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
70pPrice per unit
70p each0 added
0 in trolley
Quantity of Cooks' Ingredients Oregano in trolley 0
Item price
£1.60Price per unit
£1.34/10g