Vegetable, anchovy & filo nests
Waitrose and Partners

Vegetable, anchovy & filo nests

Flaky filo pastry, tomatoey Mediterranean veg and flavours, plus salty anchovies – a real taste of the sun!

    Low in saturated fatSource of fibre1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare15 mins
  • Cook15 mins
  • Total time30 mins

Ingredients

  • 1 tbsp Cooks' Ingredients Sundried Tomato Paste
  • 4 anchovy fillets from a jar, drained and chopped
  • 1/2 x 25g pack basil, leaves only
  • 2 sheets Jus-Rol Filo Pastry
  • 4 tsp olive oil
  • 2 small red onions, thinly sliced
  • 250g frozen Mediterranean vegetables
  • 10g pine nuts, toasted
  • 10g shaved Parmigiano Reggiano