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Feta and Mint Frittata with Courgettes
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This speedy Italian-style omelette is ready in less than 30 minutes and combines courgettes, mint and crumbly feta.
For extra speed, grate the courgettes in a food processor.
Try thinly slicing 2 chicken breasts and stir fry in the oil for 6-8 minutes, before adding the egg mixture.
Try a fresh, grassy New Zealand Sauvignon such as Montana Sauvignon Blanc from Marlborough, which will go very well with the feta and the mint.
Typical values per serving:
This recipe was first published in March 2005.
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