Meet the Plant Feast Challenge creators

Follow their plant-powered activity on social this January

Meet the Plant Feast Challenge creators

Follow their plant-powered activity on social this January

Craig Morrison

Craig Morrison

Craig is passionate about helping people eat better for themselves – and for the planet. His favourite veg is the humble onion. 

Follow Craig on Instagram

Amy Brett

Amy Brett 

Amy creates fresh, unfussy, seasonal dishes on Instagram and TikTok. Her favourite plant hero is the ever-versatile tomato.

Follow Amy on Instagram

Sebastian Graus

Sebastian Graus

Sebastian loves cooking with plants for their endless flavours and textures, especially the chanterelle mushrooms he often forages. 

Follow Sebastian on Instagram

Sophie Gastman

Sophie Gastman

Sophie is a registered nutritionist. She swears by frozen edamame beans for a quick protein and fibre boost.  

Follow Sophie on Instagram

Bonnie Robinson

Bonnie Robinson

Bonnie is a recipe developer and content creator. Her favourite plant is a tomato – you can’t beat an in-season tomato in summer. 

Follow Bonnie on Instagram

Now trending

Hungry? Discover what’s hot and fresh in the food world, from kitchen tips to seasonal flavours and chef-tested recipes.

Watch how we made our 30-plant lasagne

We’ve squeezed in 30 different plant varieties – including our 10 Tomato & Chargrilled Veg Sauce and Cook's Ingredients Super Plant Seasoning, each contributing 10. And to top it off, we didn’t skimp on the cheese.

See our 30-plant lasagne recipe

How to eat 30 plants

How to eat 30 plants a week
While 5 a day is the magic number of portions, research shows that variety can help your gut diversity.

Learn more about the benefits of variety

 

18 easy hacks to eat more plants

18 easy hacks to eating more plants 
Does consuming 30 plants a week seem daunting? Hitting the target is easier than you think, trust us. 

Find easy ways to increase your plant intake

 

Update your recipe rotation

Step into the new year armed with a refreshed repertoire

Salmon cooking guide

Shake up your salmon
Pan-fry it for a crispy skin or roast it with lemon and olives – there are so many ways to make salmon sing. 

See our guide to cooking salmon

Comfort food recipes

Keep cosy with comforting classic
Cold, dark days call for hearty portions of hearty dishes. Cue pasta bakes, bangers and mash, and pastry-topped pies.

See our comfort food recipes

Vegan recipes

Get plant-powered inspiration 
From baked treats to full-blown brunches, our exciting vegan recipes will have you cooking plant-based beyond January. 

See our vegan recipe ideas

Discover more

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DISH

Join Nick Grimshaw and Angela Hartnett for hilarious, unfiltered chat with celebrity guests, plus insider food tips. 

Listen up

Waitrose publications

PUBLICATIONS

Missed an issue of Food magazine or our weekly newspaper? Don’t worry – you can read every issue here.

Read now

Shop 30 plants a week

FILL UP ON goodness

Look out for our Plant Varieties logo on products, which tell you how many a food contains. 

Shop 30 plants a week

Winter recipes

THE BEST OF OUR RECIPES

Fancy expanding your repertoire? Discover weekday wonders, fabulous feasts and chef-tested gems.

What to cook right now