Prawns coated in crispy breadcrumbs, lightly fried.A Voyage of Taste. Responsibly Sourced.Fish for Good We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty, healthy goodness** of seafood. **Birds Eye Breaded Prawns are a source of protein, which contributes to the maintenance of muscle mass.
May contain Fish, Molluscs, Celery, Soya, Mustard.
Health Claims
A source of protein, which contributes to the maintenance of muscle mass
Storage and Usage
Cannot be Microwaved
Suitable for Home Freezing
Warnings
Although great care has been taken to remove all shell, some pieces may remain.
. This pack contains 2 portions
Typical values
100g Provides:
Energy
1028kJ
Energy
245kcal
Fat
12g
of which saturates
1.5g
Carbohydrate
22g
of which sugars
1.0g
Fibre
0.7g
Protein
12g
Salt
0.9g
Cooking Instructions
General
Not suitable for microwave cooking: Contains raw prawns.Although great care has been taken to remove all shell, some pieces may remain.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Oven cook
From Frozen
Alternatively, oven bake from frozen.220°C, Fan 200°C, Gas mark 7, 14 mins- Pre-heat the oven- Place on a baking tray lined with baking paper in the middle of the oven.- Turn halfway through cooking.- Cook until crisp and golden.
Air Fry
From Frozen
Tastiest when cooked from frozen in an air fryer.180°C, 10 mins- Place product in the basket (Max. 1 pack) and place in the air fryer.- Shake halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.
Disclaimer
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