A blend gluten free oats, roasted peanuts and chia seeds.With chia seeds and instantly creamy oats. Ready in 2 Mins Just Add Milk. Natural Plant-Based. Natural Source of Energy. High in fibre. 100% Plant-Based. Source of Protein. Gluten Free. Delicious ways to feel better. Always Natural. Always Plant-Based. No Artificial Ingredients. Vegan Friendly. We've made a no-fuss version of overnight oats. Instead of waiting 12 hours, ours are ready in 2 minutes. Perfect for healthy breakfasts on busy days. Made with a delicious blend of wholegrain rolled oats, peanut pieces and chopped dates, with golden linseed and chia seeds for a little added crunch, our Instant Overnight Oats are a natural source of energy, high in fibre & have no added sugar*. No Added Sugar* *Contains naturally occurring sugars As with all Deliciously Ella products, our Instant Overnight Oats are made using natural ingredients only. You won't find any preservatives, emulsifiers, flavourings or additives. High in manganese which contributes to normal energy-yielding metabolism.
Gluten Free Oats (65%), Roasted Nibbed Peanuts (15%), Dates (12%), Date Powder, Chia (Salvia Hispanica) Seeds (2%), Golden Linseed
For allergens see ingredients in bold.
Additives
Free From Additives
Free From Artificial Flavours
Free From Artificial Preservatives
Free From Preservatives
Allergy Advice
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nut / Queensland Nut
May Contain Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May contain other Nuts.
Health Claims
High in manganese which contributes to normal energy-yielding metabolism
Lifestyle
Gluten free
No Added Sugar
Suitable for Vegans
Nutritional Claims
No Added Sugar
High in Fibre
Source of Protein
. **Reference intake of an average adult (8400kJ/2000kcal), *Contains naturally occurring sugars, Approximately 8 servings per box
Typical values
per 100g
Energy
1664kJ
Energy
398kcal
Fat
12g
of which saturates
2.3g
Carbohydrate
54g
of which sugars
11g
Fibre
9.3g
Protein
13g
Salt
0.04g
Manganese
3.1mg
Storage and Usage
For best before, see base of pack.…Store in a cool, dry place out of direct sunlight. …Once opened, keep bag tightly closed and eat within a month.
To make your Instant Overnight Oats, simply pour the oat mix into a bowl, cover with cold milk, stir, then leave to sit for two minutes. To make them extra creamy, stir in a tablespoon of coconut yoghurt too. Serving suggestion We use 45g of Instant Overnight Oats to 75 ml of any milk.
Consume within 1 months
Cooking Info
Serves 8
Manufacturer's Address
Deliciously Ella
PO Box 7095
London
W1A 9AX.
Deliciously Ella Ireland Limited
Block 3
Harcourt Centre
Harcourt Road
Dublin 2
D02 A339.
Country of Origin: United Kingdom
Recycling
Component
Material
Recyclable
Box
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
