essential Waitrose Carrot Batons400g
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- essential Waitrose
- Microwaveable
- Waitrose own label
PER 100g
Energy
155kJ
37kcal
Per Portion/Per 80g serving
Energy
124kj
30kcal
2% RI
Fat
0.40 g
Low
1% RI
Saturates
<0.1g
Low
<1% RI
Sugars
4.40 g
Medium
5% RI
Salt
0.08 g
Low
1% RI
. Contains 5 Servings
| Typical values | PER 100g | Per 80g serving |
|---|---|---|
| Energy | 155kJ | 124 kJ |
| Energy | 37kcal | 30 kcal |
| Fat | 0.5g | 0.4 g |
| Of which Saturates | <0.1g | <0.1 g |
| Carbohydrate | 5.9g | 4.7 g |
| Of which Sugars | 5.5g | 4.4 g |
| Fibre | 3.0g | 2.4 g |
| Protein | 0.7g | 0.6 g |
| Salt | 0.10g | 0.08 g |
Origin Information
Lifestyle
- This product is suitable for Vegetarians
- This product is suitable for Vegans
Microwave
Microwave ovens vary. Refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Allow to stand for 1 minute before serving. Check that food is piping hot (800W: 5 mins, 900W: 4½ mins, 1000W: 4 mins)
Hob
Time: 4-5 Minutes. Remove all packaging, place in a pan of boiling water, cover and bring to the boil, reduce heat to a simmer and cook until tender
Steam
Time: 6-10 Minutes. Remove all packaging, place in steamer. Steam for 6-10 minutes
Recycling
| Component | Material | Recyclable |
|---|---|---|
| bag | Polyethylene |
Disclaimer
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